NIHRA Cares | Workplace Mental Health

Mental health support for those who support everyone else

NIHRA Cares provides mental health resources, support, and education for HR and workforce leaders — crafted for those who carry responsibility for others.

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Our Mission

NIHRA Cares exists to support the mental, emotional, and professional wellbeing of HR and workforce leaders—especially those who spend their careers supporting others.

Through education, confidential support, practical resources, and community connection, we meet leaders where they are and provide help when it’s needed most.

Our Impact

Education

Coworkers having a conversation in the workplace

Curated learning and awareness content focused on mental health, resilience, and wellbeing for HR and workforce leaders.

Support

Professionals meeting and talking together

Compassionate, confidential support designed to help HR and workforce leaders navigate personal or professional challenges.

Resources

Audience attending a professional presentation

Practical tools, referrals, and guidance to help leaders respond effectively during moments of need.

Community

A connected community that fosters shared understanding, collaboration, and care among HR and workforce leaders.

Featured Mental Health Resources

10 Ways HR Leaders Say They Prioritize Their Own Mental Health

That’s why, many HR leaders told SHRM, it’s vital for them to focus on their own mental health. ... For me, this looks like habit-stacking throughout my morning: exercise — sometimes as ...

NIHRA Cares is not a crisis response organization or licensed healthcare provider. If you are experiencing a mental health emergency, contact 911 or the 988 Suicide & Crisis Lifeline.